If you've been dealing with kidney stones, you know how painful it can be. That's why you want to make sure that you're being proactive about managing kidney stones.
Is There Anything You Can Do to Pass the Stones?
You may be wondering if there's any secret you can use to easily pass kidney stones. The first thing you should do is to drink more water. Try to drink anywhere from a minimum of six 8 oz glasses of water spread throughout the day or even better eight to ten glasses a day, especially during hot weather conditions where you perspire and purge the water from your body. Just remember that dehydration is your enemy! You want to help pass the stones through your urine and make sure you don't get dehydrated as that can make the condition much worse.
The second thing you can do is to drink lemon juice or add lemons to your water on a regular basis. This citric acid will help keep the stones from forming. Citrate can also help break up the smaller stones, so they do not accumulate and turn into bigger stones. It's usually the larger kidney stones that become a problem.
Knowing What Type of Stones is Essential
You want to figure out what kind of kidney stones you're dealing with. Calcium oxalate stones are created from calcium binding with oxalates. If you find out that this is the type of stones you're dealing with, you can help manage it by limiting the consumption of foods with high oxalate content. Approximately 80% of all kidney stones are calcium oxalate stones.
If you're dealing with uric acid stones, you need to change up your diet. High consumption of animal protein can lead to uric acid buildup and lead to the stones forming. Without knowing what kind of stones you're dealing with, you won't be able to make the proper adjustments to manage your condition.
Supplements Can Help
Many people dealing with chronic kidney stones benefit from taking supplements. One of the popular supplements i.e. chanca piedra, aka Stone Breaker. . This is basically an herb that supposedly helps break up the stones and pass the stones as it is a diuretic. Clinical studies have not yet clearly documented that chanca Piedra works. There is a relatively newer supplement on the market formulated for Calcium Oxalate Stones called Kidney C.O.P. Calcium Oxalate Protector. Laboratory studies shown that Kidney C.O.P. was five times more powerful at inhibiting the rate calcium oxalate crystal growth that chanca piedra, a.k.a. Stone Breaker, so this supplement may possibly help. The Kidney C.O.P. formula has also shown in laboratory testing (documented in patents) to inhibit the rate of calcium oxalate crystal growth by 99%.
You'll want to make sure you talk to your doctor before treating your condition with supplementation. Just be aware that chanca piedra is not optimal if you're dealing with a chronic condition or trying to prevent recurrence because it is recommended by medical professionals that you should not take it longer than 3 months.
These are just a few secrets that can help make it easier to pass kidney stones and manage your condition. The best thing you can do is to approach your kidney stones from multiple angles if you want the most optimal results.
