In today’s generation, one of the most common medical conditions increasing among humans is kidney stones. However, women are more likely to experience these kidney stones than men, especially during the time of childbearing. In this blog, we are going to explore how to manage these kidney stones in women effectively. Let’s begin!
What Are Kidney Stones?
Kidney stones are tiny, solid mineral deposits in the kidneys caused by an excess of certain types of minerals in the urine. These minerals may also include oxalate, calcium, and uric acid. However, when they accumulate they may lead to the formation of a stone which can result in intense pain and discomfort.
Symptoms of Kidney Stones
The kidney stones symptoms in women are completely dependent on the location and size of the stone. To get a better understanding of common symptoms, here are a few mentioned below:-
- Intense pain in the side or lower back, just below the ribs
- Nausea and vomiting
- Frequent urination
- Burning sensation while urinating
- Blood in the urine
Also Read: What Foods Should You Avoid Eating If You Have Kidney Stones?
Causes of Kidney Stones
There are many reasons why a woman can face kidney stones in their body. these reasons may include:-
Genetics: Women, who have kidney stone issues and family history are most likely to develop stones.
Diet: Consuming high animal protein, sodium, and sugar can have a great negative impact on the kidneys, leading to stone formation.
Dehydration: Water plays a crucial role in flushing toxic materials from the urine. Not drinking enough water may cause the formation of kidney stones.
Medical conditions: Many medical conditions, such as kidney disease or gout, can increase the risks of kidney stone development.
Also Read: Why Are Men More Predisposed to Kidney Stones?
Preventing Kidney Stones in Women
Depending on the size of kidney stones, there are a few ways in which women can get kidney stone treatment without surgery.
Drinking plenty of water: Keeping a daily goal of 8–10 glasses of water can help in diluting the concentration of minerals in your urine.
Eating a healthy diet: Avoiding consumption of highly risked foods and consuming a balanced diet can significantly prevent kidney stones.
Considering supplements: Intake of a few supplements such as potassium citrate and calcium citrate can be the best way to pass a kidney stone. Some reliable formulas can be helpful for the prevention of calcium oxalate stone formation.
Conclusion
Kidney stones are a common and painful medical condition that can affect women. Regardless of gender and age, these issues can affect any person and could cause long-term concerns. By understanding the kidney stones symptoms in women, their causes, and treatment options it can be easily treated among women.
